Wellbeing

Your mental and physical health are very important and should always be one of your top priorities. If you’re not feeling mentally or physically well, it will have a negative…

We live in an age where it has never been easier to connect with others, yet it is a time where we have never been further away from the relationship…

The environment that surrounds us—what we see, smell and hear—has a big influence on our emotional and physical wellbeing. It can influence our mood as well as our immune and…

We feel there is a general need and an increased craving to experience nature, to have a deeper connection with it and to seek the great outdoors. For this year’s…

We are aware that the current situation, due to the coronavirus outbreak, is bringing a lot of stress and anxiety, and has a huge impact especially on people living in…

Everybody wants to be happy. Happiness is the ultimate goal to achieve no matter what life throws at us. We all have good and bad things happening throughout our life…

Most of us like to do a weather check first thing in the morning, and so do I. During this time of the year, more often than not, you open…

Herbs have some amazing superpowers which can help to focus, help with anxiety, or simply lift your mood. We show you 10 easy accessible herbs, what they are good for…

It’s time for some Spring Cleaning. Mostly related to cleaning the house during spring, this practice is definitely applicable to all sorts of aspects in our lives. It’s a good…