Productivity

What is Neurodiversity? Neurodiversity refers to all the different variations in the human brain. Each brain is different and so is its cognitive functioning. Since we are all different, our…

Essential oils are known to help with focus and concentration or to give an extra boost of energy and motivation. Research indicates for example that the scent of peppermint and…

We’ve already covered what motivation is and why it’s so important, and that there are two types of motivation: intrinsic motivation and extrinsic motivation. Let’s take a closer look at…

Work performance describes how well a person performs at work and it is a key factor for your career. For this reason, it’s very important to understand and learn how…

Distractions are the biggest issue when it comes to lack of focus and concentration and loss of productivity. Let’s have a closer look at what distractions are, where they come…

You may already be familiar with white noise and its benefits, especially if you’re someone who has trouble sleeping, or concentrating or if you’re someone who suffers from tinnitus. The…

I’ve never been a fan of multitasking. We usually multitask because we think it makes us more productive and we will achieve a higher output in the same amount of…

Flow, or flow state, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the…

Being able to focus and concentrate on a task is essential to do any kind of work. Yet, in a world full of distractions, it’s no wonder that people find…