What is motivation?
Productivity 2 min readMotivation is a reason or reasons for acting or behaving in a particular way Motivation is the “why” we are doing or not doing something. It’s the force that determines…
What is a habit, how is it formed and how can you change it?
Productivity 4 min readWhat is a habit? The dictionary defines “habit” as “a settled or regular tendency or practice, especially one that is hard to give up”. A habit is thus something you…
How to take care of your mental health and recharge your energy post-pandemic
Wellbeing 2 min readSo, here we are… we almost made it through! This weird period of a global pandemic due to the coronavirus seems to be almost over, and things are slowly getting…
Summer reading list 2021
Wellbeing 2 min readNow that summer is in full swing, we’ve once more put together our summer reading list. Dive into our selection of books that help you relax, connect with nature, and…
Need a break? 8 ways on how you can take effective breaks from work or study
Productivity Wellbeing 4 min readIf you feel like you can’t focus on anything and can’t stay concentrated for more than a few minutes, it’s probably a sign that your mind desperately needs a break….
Can’t focus? 10 reasons why you’re unable to concentrate and what to do
Productivity 6 min readWe’ve all been there, at least once. You know you have to focus, but for some reason, you simply can’t. You even want to focus, but you just can’t seem…
Why is creativity important?
Creativity 4 min readCreativity is not a skill that is reserved only to artists or designers. It is a skill that is useful to everybody no matter your profession or age. Developing and…
What is Well-being?
Wellbeing 3 min readwell-being | wɛlˈbiːɪŋ | the state of being comfortable, healthy, or happy The word well-being dates back to the 16th century and originates from the Italian word benessere which translates…
How to manage stress: 10 simple ways to relieve stress
Wellbeing 5 min readIf you’re feeling stressed you’re certainly not alone. Everybody has experienced some form of stress at some point in their life and, due to the changes in lifestyle, the rise…
Isaac Asimov on creativity and how ideas take shape
Creativity 4 min readBack in 1959, the great american writer Isaac Asimov was asked to join a research project for the government together with a few other contractors, in order to come up…
How to stay motivated when you’re working from home
Productivity 3 min readWe all have days where we have a hard time to find the right motivation. When working from home, your lack of motivation can sometimes be related to the fact…