When it comes to our personal wellbeing, we often just look at things that we can do at home, before or after work or on the weekends. However, considering that…
Flow, or flow state, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the…
Being able to focus and concentrate on a task is essential in order to do any kind of work, and it’s important to consider that your ability to focus highly…
This interview is part of the Working Better series. The series aims to show how people from different fields work, how they balance life and work and how they take…
Bruno Munari (1907-1998) was one of the greatest Italian designers. He was also an artist and writer who greatly influenced the fields of visual (graphics, painting, sculpture) and non-visual expression…
As defined by the dictionary, a break is “an interruption in continuity, a pause in work or during an activity or event”. Breaks allow you to pause and rest so…
This interview is part of the Working Better series. The series aims to show how people from different fields work, how they balance life and work and how they take…
What is deep work? Deep work was first introduced by Cal Newport in a blog post back in 2012. He describes “deep work” as spending time on cognitively demanding activities…
What is the Fishing Line Technique The Fishing Line Technique is a productivity method with the main goal to help you hold your train of thought for as long as…
It’s that time of the year where everyone is slowly getting back to work and people are asking each other: “So, what are your New Year’s resolutions?”. A thing invented…
This interview is part of the Working Better series. The series aims to show how people from different fields work, how they balance life and work and how they take…