Noisli Blog

This interview is part of the Working Better series. The series aims to show how people from different fields work, how they balance life and work and how they take…

Work-life balance is the division of one’s time and focus between working and family or leisure activities. In order to achieve work-life balance, this division of your time and focus…

Sleep is at the core at what we’re able to achieve throughout our days. Our sleep is regulated by our internal body clock, or circadian rhythm, which is the internal…

Procrastination is the action of delaying or postponing something. If you ever found yourself putting off a task, for example working out, by choosing to do something else instead, be…

For a lot of people, the end of summer and the start of autumn marks the beginning of a new year and a fresh start. In fact, multiple surveys done…

Motivation is a reason or reasons for acting or behaving in a particular way Motivation is the “why” we are doing or not doing something. It’s the force that determines…

What is a habit? The dictionary defines “habit” as “a settled or regular tendency or practice, especially one that is hard to give up”. A habit is thus something you…

So, here we are… we almost made it through! This weird period of a global pandemic due to the coronavirus seems to be almost over, and things are slowly getting…

Now that summer is in full swing, we’ve once more put together our summer reading list. Dive into our selection of books that help you relax, connect with nature, and…

If you feel like you can’t focus on anything and can’t stay concentrated for more than a few minutes, it’s probably a sign that your mind desperately needs a break….

We’ve all been there, at least once. You know you have to focus, but for some reason, you simply can’t. You even want to focus, but you just can’t seem…